More than words:
Honouring the art, science, and soul of psychology for women and children
Heart and action speak louder than words.
Women and Children
Emotional and Mental Wellbeing
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Holistic Counselling for Women
Through a bio-psycho-spiritual approach to counselling, Dr. Grace specializes in complex trauma, women’s issues, spiritual issues, sexual and religious abuse, first responder trauma, and Long COVID.
Dr. Grace also provides comprehensive assessments for PTSD and Long COVID.
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Child Psychology
Dr. Grace works with children age three and up providing Play Therapy, Emotional and Mental Wellbeing assessments, and parental support.
For children older than six years of age she also offers Psychoeducational and Socio-behavioural Assessments.
With her Long COVID insights, she also works with children and families navigating health challenges and school based accommodations.
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Nutritional Psychology
Understanding how food and nourishment is essential to mental wellbeing, cognitive functioning, and wellbeing, Dr. Grace offers insights to address issues with eating disorders and autoimmune issues. She maintains a focus on healthy body image, body acceptance, mindful eating, and Health at Every Size.
Nutritional psychology is beyond food choices. It is about your relationship with food, your body, and nourishment.
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Integrated and Holistic Approaches
Dr. Grace utilizes a variety of integrated and holistic approaches to counselling to best meet client needs, including Acceptance and Commitment Therapy, Hakomi, Mindfulness, EMDR, Core Shamanism, emotional rebalancing, and Psychedelic Integration Therapy.
Workshops & Group Therapy
What Psychologists Need to Know about Long COVID and Long COVID Kids is a 4 hour professional development workshop for psychologists and mental health therapists to understand the impact of Long COVID on children and adults and best practices for assessment and counselling. (Please inquire about 2026 training dates)
Healing the Mother Wound focuses on facing the hurt from maternal relationships, creating boundaries, and committing to core values. (6 week virtual group; Please inquire about 2026 dates)
Iyengar Yoga for Emotional and Mental Wellbeing focuses on a traditional style of yoga and breathwork to address issues with anxiety, trauma, and insomnia. (Please inquire about classes and workshops)
Acceptance and Commitment Therapy for Long COVID focuses on ACT principles and providing Long COVID survivors with evidence-based best approaches to improve quality of life and manage symptoms (6 week virtual group begins mid-Nov. 2025)
What we do NOW matters today and for the next seven generations.