Services
Focused on Women and Children's Wellbeing
Women
Women often struggle with heartbreaking experiences and decisions to make. Women’s pain is often called “The pain without a name.” We need hope, caring, and insight.
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Complex Trauma
Complex trauma impacts women’s lives deeply in every way - nervous system, immune system, cognitive and emotional functioning, sense of self, relationships, work, being in the world, and passion for life.
Together, we will explore your story with compassion and help you remember who you truly are. We will explore a body-mind-soul approach to healing so you can move forward in life with joy, hope, and authenticity.
It’s time to come back into alignment.
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Assessments
Dr. Grace conducts compassionate and trauma-informed assessments for survivors of violence, complex trauma, Long COVID, and PTSD. She has an effective and professional approach for informing insurance and court-related queries regarding sexual assault, motor vehicle accidents, and Long COVID.
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Long COVID
Are you struggling with Long COVID?
Dr. Angela Grace has lived experience with Long COVID and understands the challenges of living with a complex medical condition that is not yet well understood. She provides psychological assessment for Long COVID, recommendations for workplace accommodations, and advocacy.
She provides individual and group counselling and nutritional psychology to help women manage the impact of Long COVID and improve quality of life. She is currently developing an online program for survivors.
Children
Are you worried about your child? Are they going through something difficult and need some support?
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Play Therapy & Counselling
Play Therapy helps children understand their world, express themselves, and resolve issues. Dr. Grace offers supportive and creative therapy for children ages 3+ through art, sand tray therapy, storytelling, and animal-assisted therapy. As a former elementary school teacher, Angela has spent her entire career engaging with children in creative and caring ways.
Counselling is a available for adolescent girls as a safe space for them to explore issues, consider their values, and better understand themselves in this challenging world.
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Assessment
Dr. Grace provides comprehensive cognitive, academic, behavioural, giftedness, and socio-emotional assessments for children and adolescents. She works closely with parents and educators to provide concise and relevant recommendations for improving children’s and adolescents’ quality of life.
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Long COVID Kids
Is your child struggling with Long COVID?
Dr. Angela Grace understands how frightening it is when your child is ill. She provides individual and family counselling to help manage the impact of Long COVID and improve your child's quality of life. She provides assessment and recommendations for school-based accommodations for children with Long COVID. She will advocate for your child.
Dr. Grace has co-developed free resources for parents and educators on Long COVID Kids. Please inquire about workshops and training.
Nutritional Psychology
Nutritional psychology integrates knowledge from psychology, nutrition, neuroscience, and food science to understand the complex relationship between diet and mental health. Dr. Grace believes nutritional psychology is a foundation for healing and mental wellbeing.
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Food as Medicine
What we put into our bodies impacts our body and brain chemistry. Dr. Grace strives to help clients integrate simple dietary and lifestyle changes to enhance their mental well-being and overall quality of life. As an avid cook and food lover, she offers simple, child-friendly, and family-friendly recommendations to help you discover your “happy body” foods and improve quality of life.
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Autoimmune & Long COVID Nutrition
Dr. Grace continually studies the science behind autoimmune nutrition, neurological functioning, and cognitive functioning. She has personal experience managing Long COVID through autoimmune nutrition. She relies on current research and approaches to help people nourish themselves for optimal functioning.
Dr. Grace obtained her Autoimmune Paleo Certified Coach designation from leaders in the field: Dr. Sarah Ballantyne, Angie Alt, and Mickey Trescott. She is a featured speaker at the annual Autoimmune Paleo Summit.
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Eating Disorder Recovery
Dr. Grace has over 20 years of training and experience in helping girls and women overcome eating disorders and body image issues. Drawing on her lived experience and extensive doctoral research, she offers in-depth knowledge and understanding of the healing required for these complex issues.
Integrated Counselling
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Acceptance and Commitment Therapy
Dr. Grace believes a foundation of healing is developing a radical acceptance of reality and a strong commitment to living one’s core values. Acceptance and Commitment Therapy is a foundation of Dr. Grace’s approach to healing complex trauma and fostering a renewed sense of purpose.
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Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a a highly researched integrative therapy that is effective for the treatment of trauma, anxiety, and other major stressors that affect the nervous system.
Dr. Grace is a certified EMDR therapist with over 20 years of experience using EMDR as a safe and effective approach for processing complex trauma.
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Core Shamanism
The root of the word “psychology” is “psyche”, which is the soul. Core Shamanism is a system of soul healing through authentic, powerful, and effective shamanic healing protocols. Dr. Grace integrates her natural gifts of clairaudience (inner hearing), clairvoyance (inner seeing), and claircognizance (inner knowing) into working with you to provide deeper insights and spiritual guidance.
Dr. Grace studies with the Foundation for Shamanic Studies and international mentors, and is held to the highest of ethical standards.
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Psychedelic Preparation and Integration
Dr. Grace believes in and studies the sacred healing power of psilocybin and plant medicine. Her approach to psychedelic therapy emphasizes harm reduction and is rooted in deep respect for ancient plant medicines.
Dr. Grace is certified by Therapsil to safely and effectively guide clients through the therapeutic aspects of psilocybin preparation and integration.
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Iyengar Yoga
Yoga refers to the union of body, mind and spirit.
Dr. Grace has practiced Iyengar Yoga for 25 years. She is an Internationally Certified Iyengar Level I/II Instructor committed to maintaining the purity, excellence and high standards of Iyengar Yoga certification.
Not sure which service is the right fit?
Schedule a phone call with Dr. Grace to discuss your needs, and she will be able to provide you with valuable feedback.